January Get-Moving Challenge

VIP THERAPY | JANUARY PRIVATE EXERCISE SERIES

Live guided movement for seniors. All ability levels welcome, with chair-based options every session.

A January Movement Series

Join VIP Therapy for private Zoom sessions 2–3 times per week throughout January. Designed for seniors and adaptable for all ability levels — including seated participation.

  • $10 one-time registration for the full month
  • Private Zoom link + schedule sent after purchase
  • Chair-friendly options included every session

Questions

Can I do this from a chair?

Yes — seated options are always provided.

How do I get the Zoom link?

You’ll receive a confirmation email after purchase, then your private Zoom access details and schedule.

What do I need?

A sturdy chair and a phone, tablet, or computer with internet.